Here nice information about the Sahaja yoga is provided in short and sweet manner and i like the article provided here and the subtle system which shown in the figure. But i want to give you a suggestion that here there should be an address list of all meditation centers of different cities should be available so that people can find it in more easy manner.
Sahaja Yoga meditation allows one to experience inner peace and silence. Meditation occurs spontaneously when the kundalini energy at the base of the spine has been awakened in a process called Self-realisation. Sahaja Yoga classes are free, and you can find a class near you by going to Sahaja Yoga classes